Monday, 1 October 2012

5x50 Day 23. Afternoon Outing. First of Many!

Just as the nights are drawing in my working hours move to early doors 'till mid-afternoon.

Daytime, daylight 5k outings are go! That's the positive, the negative? Sleepy 5kms might be arrive by Friday. ha!

If daylight jogging wasn't exciting enough I hit the streets of Cove today with sporty new headphones and 'Pocket Casts' loaded to my phone, a highly recommended Podcast app for Android. It's the simple things...

Average attempt at a 5k run today. For the first time in the challenge I feel like I need a couple of rest days, the kms are catching up with my legs. Couple of rest-day walks could be on the cards this week.

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