Day 13.
More or less a rest day for me today after the return of the #gammyknee last night. 5k walk, in a good time.
I did have some motivation though. After a busy week I called into the shop mid-walk to pick up a couple of ciders. I looked at it like my carrot on a stick to get me round the remaining 3k, ha!
It worked!
Mighty chilly though. Might need to invest in some kind of thermal running gear, if such a thing exists.
Showing posts with label gammy knee. Show all posts
Showing posts with label gammy knee. Show all posts
Friday, 21 September 2012
Thursday, 20 September 2012
5x50 Day 12. Return Of The Gammy Knee
It's back.
It's sore.
It's the most frustrating thing I've experienced since taking up running.
My Gammy Knee.
Back to the foam roller and ice for me!
12 days into the 5x50 Challenge, 38 to go and I've just booked a holiday. Destination Zante in 16 days. There's a bunch of 5k's that i'm gonna need some serious motivation for!
It's sore.
It's the most frustrating thing I've experienced since taking up running.
My Gammy Knee.
Back to the foam roller and ice for me!
12 days into the 5x50 Challenge, 38 to go and I've just booked a holiday. Destination Zante in 16 days. There's a bunch of 5k's that i'm gonna need some serious motivation for!
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