It's back.
It's sore.
It's the most frustrating thing I've experienced since taking up running.
My Gammy Knee.
Back to the foam roller and ice for me!
12 days into the 5x50 Challenge, 38 to go and I've just booked a holiday. Destination Zante in 16 days. There's a bunch of 5k's that i'm gonna need some serious motivation for!
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