Day 14 of the
5x50 Challenge. Walk, jog or cycle 5k a day for 50 days. The aim? Change habits for a lifetime, 50 days and the goal of developing a lasting exercise addiction.
I'm raising money for Northsound Cash for Kids along the way too.
Yesterday I blogged about the coldest 5k yet, it really was freezing! I walked the 5k my #gammyknee still playing up from Day 12. That's when
#5x50 support arrived from down-under...
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Best @ Reply. Ever. Thanks Harold! |
I walked the 5k today, planning an attempt at smashing my personal best 5k run tomorrow. Fingers crossed!
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